Is Acai Berry Diet With Colon Cleanse Worth It

If you are frequently bloated, constipated or have gas, you may wish to consider embarking upon a 30 day colon cleansing regimen.





There may be some products that claim you can cleanse or detoxify your colon in seven days, but the experts believe that you need a full 30 days to achieve the maximum benefits of a colon cleansing systems.





If your colon has debris stuck, it cannot function properly. As a result, nutrients may not be allowed to enter the body efficiently and digestion cannot take place, as it should. You can get headaches, experience foul breath, be susceptible to infections and be bloated and constipated.





Colon cleansers are fiber supplements that can be taken in pill or liquid forms, depending upon which product you buy. The supplement provides the body with added fiber and herbs that aid in ridding the intestines of waste material that has become stuck in the folds of the colon.





Most cleansers work because they break down the built up matter so that it can finally be eliminated from your colon.





The top colon cleansing products provide you with enough materials for a 30-day cleansing regimen. Most products will cost between $50 and $100. A product that is highly recommended is Colonix. The product consists of taking pills and drinking tea once a day. It comes with a 60-day money back guarantee and has free shipping.





Vital Acai is another colon cleansing product. The supplement is taken in pill form and in a fiber shake. People who have used this product have told me that they were able to shed 15 pounds in less than two weeks. That is an amazing side-benefit and many colon cleansers will help you to lose weight.





Oxy-Powder is a colon cleanser product that contains small amounts of oxygen. The oxygen is purported to help eliminate toxins from the large intestine. A bottle of Oxy-Powder contains 120 pills. You have to take four pills a day with eight ounces of water.





If you don't experience enough waste elimination, you are instructed to take an additional two pills with more water. If you need to do that, then one bottle will not be enough for a 30-day cleanse and you will need two bottles.





There are thousands of colon cleansing products on the market. Do your research before buying any of them. If you find a product that you are interested in, do an internet search to see what others are saying about the product in health forums.





Of course, there can always be one person who had a bad experience with a product or the company, but if you see a consistent pattern or complaints then steer clear of that particular company.





If a company offers a 60-day guarantee on its colon cleans then it is a good chance the product works pretty well. If only a 30-day guarantee is offered, I would be wary. Most programs are 30 days, so how likely is it that you will be able to collect on the 30-day guarantee?





If the product gives you 60 days, then there is a good chance you won't even cash in on the guarantee. If the company doesn't offer any money back guarantee then I would think twice before purchasing it.

Lance Thorington's articles have been published on numerous places online including web sites, ezines, blogs and email lists. Click here for a review of the top colon cleansing products at http://www.coloncleansezone.com/colon-cleanser/best-colon-cleanser.html

acai berry diet: acai berries

acai berry diet: benefits of acai

Article Source: www.articlesnatch.com

Acai Berry Diet Is It A Scam

In the center of the Amazon rain forest grows a rare fruit called the acai berry. Folks have been enjoying the health benefits of this astounding fruit for centuries. It is normally found in the hilly areas of Brazil. Acai berries hang from branches in clusters that look like groups of bluebottles. Traditionally the acai berries would be plucked by hand and the clan men would wobble up the tree (these trees can reach as high as 82 feet!) and cut the branches from the top of the palm.





Acai Juice, puree and pulp has been used in drinks in Brazil for years. The Acai berry juice is a nourishing supplement for food. Until recently, however, it was relatively unknown to the rest of the world. Acai berry is a relative newbie to the supplement industry.





Acai Berry will help you rid your body of all that excess build-up in your GI tract and prevent future build-up from taking place. While Acai Berry flushes away all the waste and harmful toxins from your body it also supplies you with tons of fiber and potent anti-oxidants, and is also a rich source of niacin. Every cell of the body needs niacin to create the body's natural fuel: adenosine triposphate (ATP). This Fruit is rich in calcium content as well. If added to a right diet rich with other foods with calcium and vitamin D, Acai berry can be used in treating osteoporosis.





The berry is jam packed with numerous other ingredients including protein, vitamins B, C and E, potassium, magnesium, calcium and iron. Acai comes in many forms: acai juice acai supplement pills, acai seeds, frozen acai and acai pulp. Acai has been proclaimed the #1 super food by anti aging guru - Dr. Nicholas Perricone in his best selling books, while on a special guest appearance on 'The Oprah Winfrey show.





Acai berry also contains the health-giving omega-6 fatty acid and omega 9 fatty acids. They are low in calories and are high in fiber nutrients, which is seldom found in any other fruit. Acai berries have a very high antioxidant count and is used to help weaken free radicals. It has rapidly become a popular ingredient in both health beverages and supplements as many believe it to contain antioxidants able to provide great advances in wellbeing. The acai berry is said to have double the amount of antioxidants as blueberries and 10 times that of grapes.





Acai berry must either be ate soon after picking or it must be preserved promptly after picking (or frozen) in order for the berry's nutritional benefits to be maintained. So it is important to buy a product made from acai berries that have been carefully and properly freeze dried or frozen in the Amazon, before the product has been shipped to the producer of the product.





Health longevity commonly means extended life in the company of good physical condition, living ahead of the predictable age assortment. These days, a majority people take joy in sound physical condition and live up to 80 years or more. Health food stores, whole food retailers, and online outlets sell acai berries in different forms, including fresh frozen juice made from the berry's rich pulp. As the acai berry grows in popularity, it won't be surprising seeing traditional grocery stores carrying the exotic fruit in the future.





Acai truly is a Superfood that I believe everyone should start integrating into their diet. The old saying 'you are what you eat' really rings true for me as I've found not only do I have more energy than I ever had but I haven't missed a day of work from being sick in over two years. As previously stated, Acai berries contain the mineral potassium which is an crucial mineral for the heart. Women need to take care of their hearts since it seems to be a disease that effects many women.





Acai berry is the best alternative to accomplish overall wellness and weight loss; it carries all the requirements of having a healthy body. Its main functions are in helping people sustain their optimal body weight and a toxic-free lifestyle.





Acai Berry contains the most powerful and effective ingredients for internal cleansing available anywhere on the market today! So don't grasp to excess body fat & waste, cleanse your body today. Acai Berry will regenerate your body every time you take it and leave you feeling even better then before. Look Great and Feel Great!

mike herrig is a writer for both Acai Diet
and Acai Berry Diet

acai berry diet: acai berries

acai berry diet: benefits of acai

Article Source: www.articlesnatch.com